Best Meal Plan Service for Muscle Gain

If you’re looking for a meal plan delivery service that will help you reach your muscle gain goals, don’t just jump on the first one that seems “healthy.” Some meals may seem healthy at first glance but may not contain the amount of protein you need to build strong and defined muscles. Here are some things you should consider when you’re looking for the best meal plan service for muscle gain.

Why You Should Find the Best Meal Plan Service for Muscle Gain

When it comes to gaining muscle mass, what you put into your body really matters. If you’re eating highly processed foods (e.g. the standard American diet), you’ll gain mass. It just won’t be the type of mass you want. If you want your body to be able to develop strong muscles, you need to give it the right type of fuel to build lean muscle tissue.

Protein is essential for becoming a lean, mean muscle machine. Combine healthy sources of protein with a diet that’s rich in vegetables and other healthy whole foods, and you have an achievable way to reach your muscle-building goals. Unfortunately, not many people have the time to consistently cook healthy, protein-rich foods. That’s where the best meal plan service for muscle gain comes in.

When you sign up for a meal plan service, you can have dietitian-curated meals delivered to you. There’s no need to go grocery shopping or spend hours every week slaving over your meals. Depending on the service you choose, your meal prep time could be as quick as five minutes per meal! Even if you were to eat out every day, you’d still be spending about an hour of your time being seated, waiting for your meal to arrive, and eating it. If you value your time, a meal delivery service is a great way to go.

What To Look for in the Best Meal Plan Service for Muscle Gain

Now that you know how convenient and time-saving a meal delivery service can be, it’s time to figure out how to find the best service for your muscle gain goals. It’s pretty easy to find meals that contain a lot of cheap protein (protein shakes, anyone?), but high-quality protein is essential. There’s no highly processed substitute that can hold a candle to real food — both in terms of nutritional value and taste.

If you’re under the impression that protein tastes like chalk and doesn’t mix into water easily, it’s time to ditch the shakes and bars and get your protein from delicious, real foods. Here are a few things to look for in the best meal plan service for muscle gain.

Real Ingredients

If you look at the ingredients list for a frozen meal from the grocery store, you’ll probably see a long list of ingredients you can’t even pronounce. That’s because most ready-made meals are packed full of cheap fillers and preservatives to extend their shelf life and help them maintain their color. It’s also one of the reasons why many pre-made meals don’t taste quite right. When you consider that poor health is linked to a wide range of chronic diseases, it becomes apparent that eating real, healthy ingredients is of paramount importance.

When you’re investing in the best meal plan service for muscle gain, look for real ingredients. There shouldn’t be anything you don’t know how to pronounce on the ingredients list. Instead, your plan should contain genuine fruits and vegetables in their natural state, whole grains, beans and other real ingredients.

Quality Ingredients

Once you’ve confirmed that the ingredients in a meal plan delivery service are in fact real, it’s time to analyze them on a deeper level. Are the meat ingredients full of antibiotics and hormones? If so, ditch the service and look for one that provides premium protein without all the added junk. Here are some additional questions you may want to ask to ensure you’re getting the best meal plan service for muscle gain:

  • Do the eggs come from cage-free chickens?
  • Are the salmon and other seafood options sashimi grade?
  • Is the beef certified black Angus beef?

These types of questions will help you determine if the ingredients in a meal delivery service are of superior or inferior quality.

Protein Content

To build muscle, most experts recommend that you consume anywhere between 20 and 40 grams of protein per meal. It’s pretty hard to find that amount of protein in the average restaurant meal, which is why protein content should be a primary factor when determining which meal plan service to subscribe to. MaxFit Meals is the best meal plan service for muscle gain because each meal contains a generous amount of protein.


Many meal delivery services send just the raw ingredients but expect you to cook the dishes yourself. The problem is that most people lead busy lives and don’t have time to make all their own meals. That’s arguably the biggest reason people choose unhealthy fast food in the first place.

If you’re serious about sticking to a healthy diet, you need to make your goal achievable. When you’re looking for the best meal plan service for muscle gain, choose one that minimizes your food preparation time. If you don’t like the thought of being stuck in a meal subscription service, choose one that lets you order food without subscribing.

MaxFit Meals allows you to select your healthy, chef-curated meal options, then we cook the meals for you and deliver them right to your door. You can rest assured you’re getting all the great flavor of freshly-cooked meals without all the work. All you need to do is pop the meals in the microwave for up to two minutes before enjoying them. There’s no quicker or easier way to enjoy healthy, muscle-building meals when you’re on a tight schedule.

Find the Best Meal Plan Service for Muscle Gain

If you’ve been looking for the best meal plan service for muscle gain, you’ve found it. MaxFit Meals provides healthy prepared meals that contain impressive amounts of protein to help you reach your muscle-building goals. To enjoy the best price on your ready-to-eat, delicious meals, check out our meal plan subscription bundles today.